Diabetes is a chronic health condition that affects many bodily systems and processes. It’s important to be aware of the potential complications of diabetes so you can take preventative measures
When you were growing up, you probably heard an older person to tell you to drink your milk because it helps build strong bones. In adulthood, we are less likely to get our bone-strengthening
There are several ways that you can begin your own exercise program. Lots of people want to find a way to lose weight, get stronger, and enjoy a better level of physical capacity. Most
There’s a common, painful problem involving the hands and wrists called carpal tunnel syndrome. This problem affects more women than men and increases in frequency over the age of 30. This blog
In this blog, we’re talking about a common problem with the hands and wrists: arthritis. Most people have heard of this term but may not be informed of the changes that happen to the body or the
Today, we'll be exploring a painful condition that can occur around the elbow and treatments available to reduce or eliminate the pain. This condition used to be called tennis elbow syndrome but, in
There are several ways that you can improve your flexibility and joint health, but stretching is extremely effective. Frequently stretching our muscles and joints can help us be prepared for
Hello and welcome to Yuma Health and Happenings. I’m Dr. Ron Clark, Orthopedic Surgeon and founder of The Bone and Joint Center of Yuma. Today I want to talk about the shoulder separations and
Hello and welcome to Yuma Health and Happenings. I’m Dr. Ron Clark, Orthopedic Surgeon and founder of The Bone and Joint Center of Yuma. Today I want to talk about the shoulder with its
Our spines have several complex forms and functions. In this blog, we’ll discuss what happens when problems develop in our spine and some of the treatments that are available to help those who
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The Bone and Joint Center of Yuma 1743 West 24th St Yuma, AZ USA 85364