Articles

Knee Injection Options to Treat Osteoarthritis January 13, 2022

Knee Injection Options to Treat Osteoarthritis

Osteoarthritis affects more than 32 million adults. Fourteen million of these people suffer specifically from osteoarthritis of the knee and suffer from symptoms like pain, swelling, stiffness, and
What Are Sports-Related Injuries? December 23, 2021

What Are Sports-Related Injuries?

As the name implies, sports-related injuries typically happen while exercising or playing a sport, though they may also be caused by a repetitive everyday activity. Sports-related injuries are
How Diabetes Affects Your Joint Health November 25, 2021

How Diabetes Affects Your Joint Health

November is Diabetes Awareness Month, which calls attention to managing diabetes, as well as the steps people can take to prevent its development. For those with diabetes, their bodies struggle
How Sleep Patterns Effect Joint Pain and Arthritis October 14, 2021

How Sleep Patterns Effect Joint Pain and Arthritis

Everyone knows that poor sleep is bad for your health, but did you know that a restless night might have adverse effects on your joints as well? For many, this is because the pain of arthritis keeps
Reducing Joint Pain in the Fall September 23, 2021

Reducing Joint Pain in the Fall

As daylight diminishes and the thermometer drops, it becomes more difficult to find the time to stay active. Combined with a drop in barometric pressure, this makes fall a prime time for seasonal
Strengthening your Bones July 27, 2021

Strengthening your Bones

Your bones play a major role in your body, from providing your body’s structure to protecting your organs. While it is often stressed in childhood and young adulthood that you must do everything
Common Joint Disorders June 21, 2021

Common Joint Disorders

Are you noticing pain or stiffness in your joints? There may be a few reasons you’re experiencing pain. It’s important you don’t let these issues go untreated, as joints control a majority of
May 15, 2021

Joint-Healthy Foods

A healthy diet has a tremendous benefit on your health. When you think about food as medicine, it’s easy to see your daily dietary intake as a supplement that can help you feel better and cope
Exercises to Improve Joint Health April 15, 2021

Exercises to Improve Joint Health

Focusing on exercises that strengthen your joints is a great way to ensure your joints are strong and healthy for a long time. Weak joints can make it more likely that you’ll suffer from joint

Contact Us!

The Bone and Joint Center of Yuma
1743 West 24th St
Yuma, AZ USA 85364

Fax
928-726-1546

E-mail
boneandjointofyuma@gmail.com

Hours
Monday - Friday | 8 am- 5 pm