Articles
Reducing Joint Pain in the Fall
As daylight diminishes and the thermometer drops, it becomes more difficult to find the time to stay active. Combined with a drop in barometric pressure, this makes fall a prime time for seasonal
Warning Signs of Osteoporosis: Detection, Prevention, and Treatment
Osteoporosis is a disease that causes bones to become fragile and break easily. It can happen to anyone, regardless of age or gender, but it's most common in postmenopausal women. It currently
Strengthening your Bones
Your bones play a major role in your body, from providing your body’s structure to protecting your organs. While it is often stressed in childhood and young adulthood that you must do everything
Common Joint Disorders
Are you noticing pain or stiffness in your joints? There may be a few reasons you’re experiencing pain. It’s important you don’t let these issues go untreated, as joints control a majority of May 15, 2021
Joint-Healthy Foods
A healthy diet has a tremendous benefit on your health. When you think about food as medicine, it’s easy to see your daily dietary intake as a supplement that can help you feel better and cope
Exercises to Improve Joint Health
Focusing on exercises that strengthen your joints is a great way to ensure your joints are strong and healthy for a long time. Weak joints can make it more likely that you’ll suffer from joint
Understanding Knee Arthritis
Knee pain keeping you up at night? Struggling to bend your knee? You may be suffering from osteoarthritis, or degenerative arthritis of the knee. There are more than 100 types of arthritis, with the
Signs of Carpal Tunnel
Are you frequently waking up during the night with tingling pain in your hands and wrists? If you often experience tingling, numbness, and pain in the hands and wrists, you may be experiencing